Average Reviews:
(More customer reviews)Shame on the previous reviewer for dumping this product without using it properly! She must have bought the plain non-fat version which has no taste, but allows the buyer to experiment and add ANY combination of fruits or veggies to make an extremely healthy smoothie.
The health benefits from the kefir plus the added ingredients are too long to list, but all one has to do is check it out online.
I've added fresh strawberries, or blueberries, or apples and if it's too thick to drink, throw in an ice cube and the consistency will be right for drinking.
Fresh beets, spinach, parsley, kale are other options. And though they may sound awful, they end up tasting fabulous blended up with the kefir.
Don't be shy ... be adventurous and experiment with different ingredients, but always FRESH ones.
You can buy the Kefir Smoothie already prepared but it costs more and has more sugar in it ... not a good idea if you want to lose weight.
I LOVE THIS PRODUCT and would recommend it to everyone.
Don't give up if you don't like it at first sip ... the health benefits are out of this world. And it will grow on you. I loved it immediately !!!
Sidney
Click Here to see more reviews about: Lifeway Original Kefir ( 32 Fl. oz )
It is far more probiotic than yogurt with seven to ten billion CFUs per serving of its 10 live cultures that work in your body to help build immunity, improve digestion, and defend against diseases. All from a little smoothie that tastes like dessert
Click here for more information about Lifeway Original Kefir ( 32 Fl. oz )
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